How Volunteerism Helps You?

With busy lives, it can be hard to find time to volunteer. However, the benefits of volunteering are enormous to you, your family, and your community. Volunteerism can also help protect your mental and physical health.

Volunteerism offers vital help to people in need, our worthwhile causes, and the community, but the benefits can be even greater for you, the volunteer. Helping others through volunteerism can help you reduce stress, combat depression, keep you mentally stimulated, and provide a sense of purpose. While it’s true that the more you volunteer, the more benefits you’ll experience, volunteering doesn’t have to involve a long-term commitment or take a huge amount of time out of your busy day. Giving in even simple ways can help others those in need and improve your health and happiness by:


  • Learn New Skills and Develop the Ones You Already Have
  • Gain Valuable Experience and Boost Your Career Options
  • Explore Career Paths
  • Paint a Complete Picture of You
  • Be Part of Your Community
  • Meet New People, Make New Friends
  • Strengthen Your Existing Relationships
  • Gain Confidence
  • Gain a Sense of Purpose
  • Stay Physically Healthy
  • Take on a Challenge
  • Have Fun

Currently we are searching for volunteers to round out our Board, and looking for experience with accounting, social media, fundraising and grant writing.

We welcome your inquiry to discuss further details.

Please contact us at info@tr-f.org

Thank you.